How Can Seniors Use Cinnamon Oil to Improve their Health?

How Can Seniors Use Cinnamon Oil to Improve their Health?

 

Cinnamon is a valuable medicinal plant, with a wide range of therapeutic uses, with stimulating and antiviral properties.

 

Benefits of cinnamon oil:

 

Relieves pain:

 

Cinnamon stimulates blood circulation and, by warming, relaxes tired muscles.

 

Warming effect on the feet:

 

If your feet are cold, warm them with a bath containing:

 

2 drops of cinnamon oil

5 drops of rosemary oil.

 

Hold your feet in warm water with this mixture for about 10 minutes.

 

Relaxing massage:

 

Relax your tired muscles through massage by using the mixture of 25 ml of grape oil mixed with:

 

1 drop of cinnamon oil

3 drops of ginger oil

6 drops of marjoram oil.

 

Vigorously massage the desired area to stimulate blood circulation and disperse toxins.

 

Use cinnamon oil in foot baths to relax and warm tired and frozen feet at the end of a hard working day.

 

Invigorating fragrance in the house:

 

Fight fatigue and apathy with stimulating cinnamon oil.

 

Digestion issues:

 

Stimulate digestion with cinnamon oil based blends.

 

Belly massage:

 

To facilitate indigestion, massage the abdomen with a mixture of 25 ml of base oil with:

 

2 drops of cinnamon oil

b drops of mandarin oil

4 drops of mint oil.

 

To get rid of diarrhea, make a warm compress on your stomach, containing:

 

2 drops of cinnamon oil

6 drops of ginger oil

3 drops of sweet orange oil.

 

If you feel that you have a runny nose, take a deep breath through a handkerchief soaked in oils of ginger, nutmeg, and cinnamon.

 

Weapons against infections:

 

Cinnamon is an excellent weapon in the battle against various infections.

 

During common colds and respiratory infections, add two drops of cinnamon, tea tree and lemon oil to the oil burner.

 

Foot massage:

 

Strengthen your immune system by massaging the soles of your feet with a mixture of 20 ml of base oil with:

 

1 drop of cinnamon oil

2 drops of eucalyptus oil

2 drops of lemon oil

2 drops of tea tree oil.

 

Obtain Major Medical Insurance 2020 fromĀ https://www.medicalinsurance2020.org to be prepared.